Pound Cake

In "Breads", Cakes and Breads, Desserts On February 18, 2016 0 Comments

1 ¼ c almond flour ¾ c Stevia (cup for cup baking) 1 ½ tsp baking powder ¼ tsp of salt 4 eggs 3 ½ oz cream cheese… Read More »

Salmon Cakes

In Fish On November 16, 2015 0 Comments

Ingredients • ¾ to 1 pound fresh salmon (skin removed) • Good olive oil • Kosher salt • freshly ground black pepper • 4 tablespoons unsalted butter •… Read More »

Roasted Chicken with Artichokes and Mushrooms

In Chicken On February 11, 2015 0 Comments

This is an easy and satisfying meal, simple enough for a weeknight or a cook ahead meal but nice enough for company! Start by placing the artichokes, mushrooms… Read More »

Smoked Sausage with Cabbage, Onions and Tomatoes

In One Dish Meals, Pork On February 11, 2015 0 Comments

This warm and cozy one dish supper was born of having ingredients on hand and no real plans for them, then realizing that I’d also failed to plan… Read More »

Ham and Swiss ‘sandwich’ Frittata Muffins

In Breakfast, Brunch, Eggs On January 19, 2015 0 Comments

Make these yummy eat on the run delights once and have breakfasts or lunches (just add a salad) for the week! Ingredients: 14 large eggs 1/2 cup mayonnaise… Read More »

Apple Maple Muffins with Cream Cheese filling

In "Breads", Breakfast, Brunch On December 30, 2014 0 Comments

Ingredients: 1 large Granny Smith Apple 1 Tablespoon ground Cinnamon 3 Tablespoons Pure Maple Syrup (the REAL stuff okay?) 1 Stick of butter, melted 1 Cup Almond Meal/flour… Read More »


Peach & Blueberry Muffin Cups

In "Breads", Breakfast, Eggs, Recipes On September 12, 2014 0 Comments

The end of Summer brings thoughts of cooler days, brilliant displays of colorful leaves on the trees, fires burning in the fireplace and cozy comfort food. I think… Read More »

Buffalo, Bleu, Chicken and Bacon Salad

In Chicken, Salads, Uncategorized On July 23, 2014 0 Comments

Don’t you love those broccoli and bacon slaws that show up at every picnic and family gathering during the Summer? You know the ones with broccoli, bacon, plump… Read More »

Fried Tomatoes

In Breakfast, Vegetables On July 14, 2014 0 Comments

    Fried Tomatoes, it doesn’t get much more Southern does it? I grew up eating those steamy on the inside crunchy on the outside slices of heaven…. Read More »


Scallops and ‘zoodles’ in less than 30 minutes

In Uncategorized On May 28, 2014 0 Comments

I began with a fairly solid idea of what I was going to do and 10 beautiful scallops. These were fresh not frozen, but I put them in… Read More »