Category:  Breakfast

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Ham and Swiss ‘sandwich’ Frittata Muffins

In Breakfast, Brunch, Eggs On January 19, 2015 0 Comments

Make these yummy eat on the run delights once and have breakfasts or lunches (just add a salad) for the week! Ingredients: 14 large eggs 1/2 cup mayonnaise… Read More »

Apple Maple Muffins with Cream Cheese filling

In "Breads", Breakfast, Brunch On December 30, 2014 0 Comments

Ingredients: 1 large Granny Smith Apple 1 Tablespoon ground Cinnamon 3 Tablespoons Pure Maple Syrup (the REAL stuff okay?) 1 Stick of butter, melted 1 Cup Almond Meal/flour… Read More »

Peach & Blueberry Muffin Cups

In "Breads", Breakfast, Eggs, Recipes On September 12, 2014 0 Comments

The end of Summer brings thoughts of cooler days, brilliant displays of colorful leaves on the trees, fires burning in the fireplace and cozy comfort food. I think… Read More »

Fried Tomatoes

In Breakfast, Vegetables On July 14, 2014 0 Comments

    Fried Tomatoes, it doesn’t get much more Southern does it? I grew up eating those steamy on the inside crunchy on the outside slices of heaven…. Read More »

Eggs Poached in Cream with Cheesy Sauce

In Breakfast, Brunch, Eggs, Uncategorized On May 24, 2014 0 Comments

2 large eggs about 1/2 cup Heavy Cream ( I don’t measure!) 1/4 Cup shredded cheddar cheese (or cheese of your choice) 2 Teaspoons Butter   In a… Read More »

Primal almost Paleo Pumpkin Pancakes

In "Breads", Breakfast, Brunch On November 12, 2013 0 Comments

1/3 Cup Pumpkin Puree 2 Egg whites 1 Whole egg 1/2 tsp Pumpkin Pie Spice 2 Teaspoons Tapioca Flour 1/4 Teaspoon Vanilla Extract Coconut oil for cooking Maple… Read More »

Pumpkin Nut Crunchies

In Breakfast, Brunch, Recipes On October 29, 2013 0 Comments

    Mix in a big bowl these dry ingredients: 1/3 cup raw pumpkin seeds 3/4 cup roasted salted sunflower seeds 3/4 cup almond meal 1/2 cup blanched… Read More »


In "Breads", Breakfast, Brunch, Eggs, Recipes On October 17, 2013 0 Comments

    Crepes 2 eggs 1 tsp melted butter 1/4 cup heavy cream 1/8 tsp baking soda 1/4 cup arrowroot powder 1 tsp coconut flour pinch of salt… Read More »

Frittata with Tomatoes, Basil and Mozzarella

In Breakfast On February 26, 2013 0 Comments

Ingredients: 8 extra large eggs 2 cups chopped tomatoes (slightly seeded, no need for perfection) 1/4 Cup Fresh basil chopped 1 cup Fresh Mozzarella cut in cubes dash… Read More »