Spinach Artichoke Dip Pizza with Chicken

In Featured, Pizza, Recipes On July 17, 2012 0 Comments

1. In a large saucepan heat butter or coconut oil (eyeball it, cover about half the bottom of the pan) to a Medium heat, and add chopped onions…. Read More »

Pizza Crust

In Pizza, Recipes On July 16, 2012 1 Comment

Mix all the ingredients in a Medium/large bowl.  Use your hands to scoop out and onto a pizza stone or baking pan that has been oiled with a… Read More »

Just a teaser….

In Uncategorized On July 15, 2012 0 Comments

I haven’t abandoned the blog! I’m planning some great recipes and working hard on them today and tomorrow. I always like to re-check measurements before sharing with you… Read More »

Simple and Quick Guacamole

In Condiments, Recipes On July 11, 2012 1 Comment

Slice the avocados and remove pit, then scoop the avocado into a medium-sized mixing bowl. If you don’t know how to slice and pit an avocado; here is… Read More »

Garlic Cream Sauce

In Condiments, Recipes, Sauces On July 10, 2012 0 Comments

1. Melt butter in a medium saucepan 2. Add minced garlic and cook for about two minutes, being careful not to burn your garlic 3. Add a splash… Read More »

Scallops in Browned Butter Sauce

In Recipes, Seafood On July 10, 2012 1 Comment

1. Lay the scallops on a clean kitchen towel and pat dry, move to a dry area on the towel and repeat. You cannot do this too much,… Read More »

Beth’s Favorite Pico de Gallo

In Recipes On July 9, 2012 1 Comment

Cut the ends off the tomatoes, slice in half and seed, then dice into small bits. Dice the onion into pieces about the same size as the tomato… Read More »

Why Primal?

In Rants On July 6, 2012 0 Comments

   You eat real food.  No reading labels and trying to figure out what you should be eating or if you are eating enough or too much. There… Read More »

Best Burgers!

In Ground Beef, Recipes On July 6, 2012 3 Comments

Best Burgers   1  lb ground beef (preferably 80/20) 1 lb ground pork 4 slices thick bacon chopped 2 each egg yolks lightly beaten 1 clove garlic clove,… Read More »

What’s a meal anyway?

In Rants On July 6, 2012 0 Comments

Why are we so locked into the idea that a meal is a meat, a starch and veggies? Sure, it’s great to put the ‘right’ things together on… Read More »